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未知 2019-08-09 23:25

　　近日，《美国医学会杂志》(The Journal of the American Medical Association,JAMA)发表的一项研究表明，可穿戴数字设备在帮助使用者降低胆固醇和血压以及减轻体重等方面，效果微乎其微。

　　随着智能设备的蓬勃发展，许多人将运动手环等可穿戴健身追踪器作为其健康计划的一部分，但这项最新的研究表明，在没有得到医生、营养师或培训师指导的情况下，佩戴者单独使用手环增加的运动量很少会促使健康状况发生重大变化。

　　研究人员回顾分析了550篇关于健身追踪器的研究成果，重点关注了6项随机临床试验，涵盖1615名受试对象，并收集了与健康相关的具体数据。其中四项研究使用了Fitbit手环，而其他两项研究则将运动程序集成到使用者手机中。

　　研究发现，当佩戴者长时间未进行活动时这些可穿戴设备会进行提醒，但这并不足以显著改变个人的健康状况。仅有一项研究发现，使用运动手环的参与者体重明显减轻或血糖水平略有降低，但没有一项研究显示，参与者的胆固醇或血压显著降低。

　　研究人员指出，来自医生、营养师或培训师的支持和反馈很重要，他们可以根据这些佩戴设备的数据，来帮助佩戴者提出个性化的方案，从而改善锻炼和饮食习惯。

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　　0&&!t.isPlainObject(s[i]))return r;s=s[i]}return t.isPlainObject(s)?t.extend({},s):s},e.setConfig=function(i,s){if(!i)return e.events.trigger(warn.config,setConfig parameter key is null or undefined),e;if(t.isPlainObject(i))return r(!0,n,i),e;for(var o,u,a=n,f=i.split(.),l=!1;f.length0;){if(u=f.shift(),void 0===a[u]&&(a[u]={}),!t.isPlainObject(a[u])&&f.length>

　　0;){if(u=f.shift(),void 0===a[u]&&(a[u]={}),!t.isPlainObject(a[u])&&f.length0){l=!0;break}o=a,a=a[u]}return l?e.events.trigger(warn.config,setConfig cannot be set on +i):o[u]=s,e};var r=function(){var e,n,i,s,o,u=arguments[0]{},a=1,f=arguments.length,l=!1;for(boolean==typeof u&&(l=u,u=arguments[1]{},a=2),object==typeof ut.isFunction(u)(u={});a0},n.getGuid=function(){return r++},n.parseCallback=function(e){returnfunction==t.type(e)?e:!0===e?function(){location.reload()}:string==t.type(e)&&0===e.indexOf(http)?function(){location.href=e}:function(){}},n.setCookie=function(e,t,n){var r=new Date;n=void 0!==n?n:2,r.setTime(r.getTime()+864e5*n),document.cookie=e+=+encodeURIComponent(t)+;expires=+r.toGMTString()+;path=/},n.getCookie=function(e){var t=null,n=new RegExp((^ )+e+=([^;]*)(;$)),r=document.cookie.match(n);return r&&(t=decodeURIComponent(r[2])),t},n.throttle=function(e,t,n,r){var i,s,o,u=+(new Date),a=0,f=0,l=null,c=function(){f=u,e.apply(s,o)};return function(){u=+(new Date),s=this,o=arguments,i=u-(r?a:f)-t,clearTimeout(l),r?n?l=setTimeout(c,t):i>

　　0},n.getGuid=function(){return r++},n.parseCallback=function(e){returnfunction==t.type(e)?e:!0===e?function(){location.reload()}:string==t.type(e)&&0===e.indexOf(http)?function(){location.href=e}:function(){}},n.setCookie=function(e,t,n){var r=new Date;n=void 0!==n?n:2,r.setTime(r.getTime()+864e5*n),document.cookie=e+=+encodeURIComponent(t)+;expires=+r.toGMTString()+;path=/},n.getCookie=function(e){var t=null,n=new RegExp((^ )+e+=([^;]*)(;$)),r=document.cookie.match(n);return r&&(t=decodeURIComponent(r[2])),t},n.throttle=function(e,t,n,r){var i,s,o,u=+(new Date),a=0,f=0,l=null,c=function(){f=u,e.apply(s,o)};return function(){u=+(new Date),s=this,o=arguments,i=u-(r?a:f)-t,clearTimeout(l),r?n?l=setTimeout(c,t):i=0?c():n&&(l=setTimeout(c,-i)),a=u}},n.debounce=function(e,t,r){return n.throttle(e,t,r,!0)},n.bind=function(e,n){if(e.bind&&e.bind===Function.prototype.bind)return e.bind(n);if(!t.isFunction(e))throw new TypeError;var r=[].slice.call(arguments,2),i=function(){var t=[].slice.apply(arguments);if(this instanceof i){var s=function(){};s.prototype=e.prototype;var o=new s;s.prototype=null;var u=e.apply(o,r.concat(t));return Object(u)===u?u:o}return e.apply(n,r.concat(t))};return i},n.initInputId=function(e){t(e).find(.quc-input:not([id])).each(function(e,r){var i=t(r),s=i.parent();if(s=LABEL==s[0].tagName?s:s.siblings(label),s.length){var o=quc_+i.attr(name)+_+n.getGuid();i.attr(id,o),s.attr(for,o)}})},n.selectText=function(e,n,r){var i=t(e),s=i.val().length;for(n=parseInt(n)0,r=parseInt(r)s;n).attr(src,o).hide();t(n.body).append(u),window[s]=function(){clearTimeout(a),delete r.object;var e=u[0].contentWindow,n=e.document,s=r.store=n.createElement(input);setTimeout(function(){s.addBehavior(#default#userData),n.body.appendChild(s),s.load(r.storeName),t.each(i.data,function(e,t){s.setAttribute(e,t)}),s.save(r.storeName)},30)};var a=setTimeout(function(){u.remove()},2e4)})}},set:function(e,t){this.object?this.object.set(e,t):(this.store.load(this.storeName),this.store.setAttribute(e,t),this.store.save(this.storeName))},get:function(e,t){if(this.object)return this.object.get(e,t);this.store.load(this.storeName);var n=this.store.getAttribute(e);return null!==n?n:t},remove:function(e){this.object?this.object.remove(e):this.store.removeAttribute(e)}},a={init:function(){this.data=this.data{}},set:function(e,t){this.data[e]=t},get:function(e,t){var n=this.data[e];return void 0!==n?n:t},remove:function(e){delete this.data[e]}},f=navigator.userAgent.toLowerCase(),l=f.match(/msie ([\d.]+)/),c=l&&l[1],h=6==c7==c;e.utils.storage=function(e){var t;switch(e){default:caselocal:try{t=window.localStorage?r:h?u:a}catch(e){t=a}break;casesession:try{t=window.sessionStorage?i:a}catch(e){t=a}break;casecookie:t=o()?s:a;break;casepage:t=a}return t.init&&t.init(),t},h&&u.init()}(QHPass),function(e){use strict;var t=e.$,n=立即登录,r=e.ERROR={REALNAME_EMPTY:{errno:204,errmsg:请输入您的真实姓名},REALNAME_INVALID:{errno:227,errmsg:请确认您输入的真实姓名是否有误},ACCOUNT_EMPTY:{errno:1030,errmsg:请输入360帐号},ACCOUNT_INVALID:{errno:1035,errmsg:请确认您的帐号输入是否有误},ACCOUNT_DUPLICATE:{errno:1037,errmsg:该帐号已经注册，+n},USERNAME_DUPLICATE:{errno:213,errmsg:用户名已经被使用，+n},USERNAME_EMPTY:{errno:215,errmsg:请输入用户名},USERNAME_INAPPROPRIATE:{errno:225,ermsg:用户名包含不适当内容},USERNAME_INVALID:{errno:199,errmsg:用户名应为2-14个字符,支持中英文、数字或_},USERNAME_NUMBER:{errno:200,errmsg:用户名不能全为数字},NICKNAME_EMPTY:{errno:205,errmsg:请输入昵称},NICKNAME_DUPLICATE:{errno:260,errmsg:昵称已经被使用},NICKNAME_INAPPROPRIATE:{errno:226,errmsg:昵称包含不适当内容},NICKNAME_NUMBER:{errno:262,errmsg:昵称不能全部是数字},NICKNAME_INVALID:{errno:15e3,errmsg:昵称应为2-14个字符,支持中英文、数字、_或.},EMAIL_EMPTY:{errno:203,errmsg:请输入邮箱},EMAIL_INVALID:{errno:1532,errmsg:邮箱格式有误},EMAIL_NOT_ACTIVATED:{errno:2e4},MOBILE_EMPTY:{errno:1107,errmsg:请输入手机号},MOBILE_INVALID:{errno:1100,errmsg:手机号格式有误},MOBILE_DUPLICATE:{errno:1106,errmsg:该手机号已经注册，+n},CAPTCHA_INVALID:{errno:78e3,errmsg:验证码错误请重新输入},CAPTCHA_INVALID_OLD:{errno:1670,errmsg:验证码错误请重新输入},CAPTCHA_EMPTY:{errno:78002,errmsg:请输入验证码},CAPTCHA_APPID_INVALID:{errno:1300,errmsg:验证码格式有误},SMS_TOKEN_EMPTY:{errno:1350,errmsg:请输入校验码},SMS_TOKEN_INCORRECT:{errno:1351,errmsg:校验码输入有误},PASSWORD_EMPTY:{errno:211,errmsg:请输入密码},PASSWORD_INVALID:{errno:1065,errmsg:密码长度应为6-20个字符},PASSWORD_LEVEL_LOW:{errno:54999,errmsg:密码安全级别过低},PASSWORD_WEAK:{errno:54999,errmsg:密码弱，有风险，请重新输入},PASSWORD_ORDERED:{errno:54999,errmsg:密码不能为连续字符},PASSWORD_CHAR_REPEAT:{errno:54999,errmsg:密码不能全为相同字符},PASSWORD_WRONG:{errno:220,errmsg:登录密码错误，请重新输入},PASSWORD_NOT_MATCH:{errno:1091,errmsg:两次密码输入不一致},PASSWORD_FULL_SHARP:{errno:54e3,errmsg:密码不能包含中文字符，请重新设置},IDENTIFY_EXPIRE:{errno:153e3},NOT_SIGNED_IN:{errno:1501,errmsg:用户未登陆},UNKNOWN_ERROR:{errno:999999,errmsg:未知错误},SUCCESS:{errno:0,errmsg:操作成功},TIME_OUT:{errno:1,errmsg:网络超时}},i=e.utils=e.utils{},s={1105:该手机号未注册360帐号,1402:手机号当天发送短信次数超限,201:该邮箱已经注册，+n,3e4:该手机号已经注册，请直接用手机号登录,30007:该手机号已经注册，请直接用手机号登录,65002:该帐号未开启短信登录功能，立即开启,65001:该帐号只能通过短信登录，关闭此功能,221:帐号被封禁，点此联系客服,78001:提交过于频繁，请稍后重试};t.each(r,function(e,t){t.errmsg&&t.errmsg.length>

　　).attr(src,o).hide();t(n.body).append(u),window[s]=function(){clearTimeout(a),delete r.object;var e=u[0].contentWindow,n=e.document,s=r.store=n.createElement(input);setTimeout(function(){s.addBehavior(#default#userData),n.body.appendChild(s),s.load(r.storeName),t.each(i.data,function(e,t){s.setAttribute(e,t)}),s.save(r.storeName)},30)};var a=setTimeout(function(){u.remove()},2e4)})}},set:function(e,t){this.object?this.object.set(e,t):(this.store.load(this.storeName),this.store.setAttribute(e,t),this.store.save(this.storeName))},get:function(e,t){if(this.object)return this.object.get(e,t);this.store.load(this.storeName);var n=this.store.getAttribute(e);return null!==n?n:t},remove:function(e){this.object?this.object.remove(e):this.store.removeAttribute(e)}},a={init:function(){this.data=this.data{}},set:function(e,t){this.data[e]=t},get:function(e,t){var n=this.data[e];return void 0!==n?n:t},remove:function(e){delete this.data[e]}},f=navigator.userAgent.toLowerCase(),l=f.match(/msie ([\d.]+)/),c=l&&l[1],h=6==c7==c;e.utils.storage=function(e){var t;switch(e){default:caselocal:try{t=window.localStorage?r:h?u:a}catch(e){t=a}break;casesession:try{t=window.sessionStorage?i:a}catch(e){t=a}break;casecookie:t=o()?s:a;break;casepage:t=a}return t.init&&t.init(),t},h&&u.init()}(QHPass),function(e){use strict;var t=e.$,n=立即登录,r=e.ERROR={REALNAME_EMPTY:{errno:204,errmsg:请输入您的真实姓名},REALNAME_INVALID:{errno:227,errmsg:请确认您输入的真实姓名是否有误},ACCOUNT_EMPTY:{errno:1030,errmsg:请输入360帐号},ACCOUNT_INVALID:{errno:1035,errmsg:请确认您的帐号输入是否有误},ACCOUNT_DUPLICATE:{errno:1037,errmsg:该帐号已经注册，+n},USERNAME_DUPLICATE:{errno:213,errmsg:用户名已经被使用，+n},USERNAME_EMPTY:{errno:215,errmsg:请输入用户名},USERNAME_INAPPROPRIATE:{errno:225,ermsg:用户名包含不适当内容},USERNAME_INVALID:{errno:199,errmsg:用户名应为2-14个字符,支持中英文、数字或_},USERNAME_NUMBER:{errno:200,errmsg:用户名不能全为数字},NICKNAME_EMPTY:{errno:205,errmsg:请输入昵称},NICKNAME_DUPLICATE:{errno:260,errmsg:昵称已经被使用},NICKNAME_INAPPROPRIATE:{errno:226,errmsg:昵称包含不适当内容},NICKNAME_NUMBER:{errno:262,errmsg:昵称不能全部是数字},NICKNAME_INVALID:{errno:15e3,errmsg:昵称应为2-14个字符,支持中英文、数字、_或.},EMAIL_EMPTY:{errno:203,errmsg:请输入邮箱},EMAIL_INVALID:{errno:1532,errmsg:邮箱格式有误},EMAIL_NOT_ACTIVATED:{errno:2e4},MOBILE_EMPTY:{errno:1107,errmsg:请输入手机号},MOBILE_INVALID:{errno:1100,errmsg:手机号格式有误},MOBILE_DUPLICATE:{errno:1106,errmsg:该手机号已经注册，+n},CAPTCHA_INVALID:{errno:78e3,errmsg:验证码错误请重新输入},CAPTCHA_INVALID_OLD:{errno:1670,errmsg:验证码错误请重新输入},CAPTCHA_EMPTY:{errno:78002,errmsg:请输入验证码},CAPTCHA_APPID_INVALID:{errno:1300,errmsg:验证码格式有误},SMS_TOKEN_EMPTY:{errno:1350,errmsg:请输入校验码},SMS_TOKEN_INCORRECT:{errno:1351,errmsg:校验码输入有误},PASSWORD_EMPTY:{errno:211,errmsg:请输入密码},PASSWORD_INVALID:{errno:1065,errmsg:密码长度应为6-20个字符},PASSWORD_LEVEL_LOW:{errno:54999,errmsg:密码安全级别过低},PASSWORD_WEAK:{errno:54999,errmsg:密码弱，有风险，请重新输入},PASSWORD_ORDERED:{errno:54999,errmsg:密码不能为连续字符},PASSWORD_CHAR_REPEAT:{errno:54999,errmsg:密码不能全为相同字符},PASSWORD_WRONG:{errno:220,errmsg:登录密码错误，请重新输入},PASSWORD_NOT_MATCH:{errno:1091,errmsg:两次密码输入不一致},PASSWORD_FULL_SHARP:{errno:54e3,errmsg:密码不能包含中文字符，请重新设置},IDENTIFY_EXPIRE:{errno:153e3},NOT_SIGNED_IN:{errno:1501,errmsg:用户未登陆},UNKNOWN_ERROR:{errno:999999,errmsg:未知错误},SUCCESS:{errno:0,errmsg:操作成功},TIME_OUT:{errno:1,errmsg:网络超时}},i=e.utils=e.utils{},s={1105:该手机号未注册360帐号,1402:手机号当天发送短信次数超限,201:该邮箱已经注册，+n,3e4:该手机号已经注册，请直接用手机号登录,30007:该手机号已经注册，请直接用手机号登录,65002:该帐号未开启短信登录功能，立即开启,65001:该帐号只能通过短信登录，关闭此功能,221:帐号被封禁，点此联系客服,78001:提交过于频。

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